flu prevention

Flu Prevention Tips to Avoid Illness this Winter

The flu season is ready to peak and your chances of contracting the flu spike during the winter. The flu, or influenza virus, spreads more rapidly in winter since the virus thrives in cold and dry weather rather than hot or humid temperatures. Additionally, the flu is more likely to spread as people stay indoors …

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Drug and Alcohol Safety Tips for Teens: Drug and Alcohol Awareness Week

On January 22nd, the National Institute on Drug Abuse launches Drug and Alcohol Awareness week to help educate young people and teenagers about the dangers of substance abuse. Local organizations such as schools, recreational groups, clubs, and community centers use this week as a way to teach youth how to make better decisions related to …

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