health and wellness

Camping Health and Safety Tips for your Family

Summertime is just about here, which means that campers will be excited to take a few trips into the woods and relax with Mother Nature. But going on a long-term, or even a shorter, camping trip requires some health and safety oversight before you take off. A camping trip requires ample food, medication, safety equipment, …

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Drug and Alcohol Safety Tips for Teens: Drug and Alcohol Awareness Week

On January 22nd, the National Institute on Drug Abuse launches Drug and Alcohol Awareness week to help educate young people and teenagers about the dangers of substance abuse. Local organizations such as schools, recreational groups, clubs, and community centers use this week as a way to teach youth how to make better decisions related to …

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